Dibs is my name, and inclusive, accessible fitness is my game. I'm part of the rebellion that's taking on the health and fitness industry right now. The folks who are reclaiming exercise as fun, social, self care, and accessible to all! If you're seeking to heal your relationship with your body and with movement, or if you're after fresh inspiration on your fitness journey, I'm here for you.
What I promise:
I will respect your identity
As a non-binary coach, I understand the importance of respecting another person's identity. I am committed to using affirming language at all times, and I welcome being corrected.
I will respect your boundaries
The fitness I facilitate is fun, empowering, and challenging. Exercise is not about punishment and I am not about tough love.
We're in this together.
I will respect your goals
The mainstream fitness industry wants us to think that the only point of exercise is to change your outsides. Fitness can do so much more. I'll help you find out what your actual goals are and help you achieve them.
Certified Baby & Me Pre/Postnatal fitness instructor by Bebo Mia Inc
Certified Adaptive & inclusive Trainer (ATA 2021)
What I can do for you:
What others have to say:
What a SUPER coach! Dibs is the best! Kind, considerate and easy to talk to, Dibs is the ultimate trainer, pushing you hard to achieve your goals while also considering your overall well being. Their high energy is infectious and they create a Judgement free zone for absolutely anyone. I could not recommend them higher!
Dibs made working out really approachable and helped me get back into it after a long hiatus! They were non-judgemental, offered adapted options for better accessibility and knew how to have thoughtful conversations around gender in relation to working out, thanks Dibs!
Dibs trains both my teenage children. The transformations my husband and I see within them both physically and mentally is phenomenal! Highly recommend Dibs as a personal trainer and a mentor for anybody of any age.
Working with Dibs completely changed my attitude towards fitness. They help me clearly identify goals that aren't related to the way my body looks, instead we focus on how I can feel strong and empowered through different types of movement.