RATES
RATES
Are these courses for me?
-
Join without financial strain – this course is designed to be accessible without breaking the bank.
-
Learn how to move safely, improve your range of motion, and build a strong foundation.
-
Receive straightforward, actionable advice and concrete exercises for real results.
PRICING PLANS
SMALL GROUP TRAINING
-
Train with 2 to 4 people in a supportive environment. Each participant receives personalized attention while benefiting from group motivation. Pricing per person:
Great for friends, partners, or colleagues looking to achieve their fitness goals together.
-
2 people: $55 CAD
3 people: $45 CAD
4 people: $35 CAD
FOUNDATION SESSION
$98 CAD
-
This 45–60 minute consultation is our starting point. We'll discuss your goals, movement history, and any injuries or health considerations. You'll receive a custom one-day workout plan tailored to you. Available via Zoom, phone, or in person.
IN PERSON INDIVIDUAL
-
A 50-minute session held at my home gym on Gabriola Island. Ideal for those seeking personalized coaching with hands-on guidance. Weekly sessions include program updates to keep you progressing.
-
$75 CAD
VIRTUAL INDIVIDUAL
$65 CAD
-
A 40-minute session conducted over Google Meet. Perfect for those who prefer to train from home or have a busy schedule. Weekly sessions come with program updates to ensure continued progress. Clients from all international locations accepted.
CORPORATE REQUEST
-
Energize your team with custom fitness solutions. Whether it's virtual stretch breaks, in-person workouts, or wellness challenges, I create programs that build connection and focus. Trusted by nonprofits, corporate teams, and conference organizers.
-
(Custom pricing)