RATES
RATES
Getting help with your physical fitness is an investment in your future. Short term discipline now pays long term freedom later. Choose your hard.
PRICING PLANS
SMALL GROUP TRAINING
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Train with 2 to 4 people in a supportive environment. Each participant receives personalized attention while benefiting from group motivation. Pricing per person:
Great for friends, partners, or colleagues looking to achieve their fitness goals together.
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2 people: $55 CAD
3 people: $45 CAD
4 people: $35 CAD
FOUNDATION SESSION
$98 CAD
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This 45–60 minute consultation is our starting point. We'll discuss your goals, movement history, and any injuries or health considerations. You'll receive a custom one-day workout plan tailored to you. Available via Zoom, phone, or in person.
IN PERSON INDIVIDUAL
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A 50-minute session held at my home gym on Gabriola Island. Ideal for those seeking personalized coaching with hands-on guidance. Weekly sessions include program updates to keep you progressing.
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$75 CAD
VIRTUAL INDIVIDUAL
$65 CAD
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A 40-minute session conducted over Google Meet. Perfect for those who prefer to train from home or have a busy schedule. Weekly sessions come with program updates to ensure continued progress. Clients from all international locations accepted.
CORPORATE REQUEST
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Energize your team with custom fitness solutions. Whether it's virtual stretch breaks, in-person workouts, or wellness challenges, I create programs that build connection and focus. Trusted by nonprofits, corporate teams, and conference organizers.
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(Custom pricing)
Are these courses for me?
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Join without financial strain – this course is designed to be accessible without breaking the bank.
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Learn how to move safely, improve your range of motion, and build a strong foundation.
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Receive straightforward, actionable advice and concrete exercises for real results.
