CLASS SCHEDULE

Tired of stiff, boring workouts? So are we!

Build real-world strength in a space where everyone belongs. Expect great music, functional movement, and a community that actually makes you want to show up.

Whether you live in the Gulf Islands of British Columbia, Montreal, Sydney, or somewhere else in the world, there’s a class for you!

SUPERCAMP ONLINE

DURATION: 45min

DESCRIPTION: This is a virtual group class on Google Meet where participants can move at their own pace. No equipment is required.

Mondays 4pm PST / 6:00pm EST

PRICE: $10-20 Sliding Scale

Patreon subscribers get access for $35/month

Join the meeting

GAINS ON GABE

DURATION: 45 min

DESCRIPTION: This class is for beginner and intermediate athletes who want to get stronger, improve mobility, & deepen their knowledge of weight training.

Tuesdays 5pm

Thursdays 9am

PRICE: $15 per class

North End of Gabriola - Message for address

FULL BODY CIRCUIT

DURATION: 60min

DESCRIPTION: This class is for beginner and intermediate folks who want to get stronger, improve mobility, & sweat in a timed class with 10 stations.

PAUSED UNTIL FALL 2026 - 1030 Descanso Valley Way

PRICE: $20 per class

FAQ

  • I don't teach martial arts, but I do coach boxing for fitness! I am certified to coach individuals and groups through boxing drills with gloves and focus pads.

    Queer friendly martial arts in Montreal can be found with Black Flag Combat Club. You can see their news and upcoming events on their social media pages.

    • I do! Sometimes I run classes from my home gym, other times I use Gabriola Pilates & Dance as a location. I've also been running very popular retro aerobics classes through the Gabriola Recreation Society. You can keep up to date with my schedule on this page, or through my email list.

    • I also teach a Parkinson’s Disease Movement class at the Rollo Center.

  • You are welcome if you’re a teenager, or nearing 100!

    I have years of experience with adjusting exercises for people of all kinds of abilities & experiences. You won’t feel rushed as participants usually go at their own individual pace.

    You’ll be surprised at just how quickly your skills, strength, balance and other skills advance!