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Join date: Oct 4, 2019
Posts (29)

Dec 31, 2024 ∙ 4 min
How to guarantee 2025 is your best year yet
Before you make your 2025 goals, try following this process. Today, I want you to do something that many people advise against. I want...
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Nov 18, 2024 ∙ 5 min
How to know which fitness Advice to trust:
The secret to sorting through the noise, is to listen to those who show you when they were wrong.
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Oct 11, 2024 ∙ 5 min
It's Not You, It's Biology: Why We’re Wired to Avoid Exercise
Biologically speaking, our bodies are programmed to prioritize survival, and believe it or not, that means...
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Dibs Barisic Šprem
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