You ask, I answer.
What types of home fitness equipment do you recommend?
The most budget friendly: Resistance bands & a door anchor.
Level up: Adjustable dumbbell set.
Getting serious: Adjustable workout bench.
All in: Squat & bench press stands.
How are you different from a regular gym trainer?
I'm a non-binary human who is transgender.
Not many trainers out there can use this lived experience of being on (and off) Hormone Replacement Therapy, having and recovering from multiple surgeries, and being a gender expansive athlete.
I've had a bad experience with a trainer before, will I be safe under your guidance?
The mainstream fitness industry is difficult to navigate, full of toxic masculinity, and promotes harmful beauty standards. It's easy to see how gender non conforming people, fat people, disabled people, and people of colour slip through the cracks, or are outright excluded.
It's my mission to help empower these groups of people to feel confident taking control of their fitness.