Classes | Dibs Fitness

Class Schedule

Whether you live in the Gulf Islands of British Columbia, Montreal, Sydney, or somewhere else in the world, I've got a class for you! We have heaps of fun, there is a lot of laughter, and you might make some new friends in the process.

Book a class

What's on the menu

Join in on one of our many group class options throughout the week! As an alternative to booking using the links below, classes can be paid on the day via Cash, PayPal, or interact transfer.

Mondays

7:00pm EST

4:00pm PST

CLASSES & DROP-INS

Zoom AMRAP

Where: Online

Join in from the comfort of home, a hotel, the park, etc. This online class will consist of 2 full body AMRAP's.

45 minutes
Camera on optional
Equipment optional

$8-20 CAD (sliding scale)

or FREE if you are a Patreon supporter.

PayPal.me/dibsfitness

interac dibs@hotmail.com.au

Join Video Mtg Room

Mondays

9:00am EST

CLASSES & DROP-INS

Strength 101

- MTL

Where: X-Fit Gym 3863 St Laurent Blvd, Studio 201

This class will include a warm up and cool down. The main section will be timed stations where participants will use various pieces of common gym equipment to train multiple muscle groups in a slow,

controlled manner.

All stations will be thoroughly explained and alternative options given
Contact X-FIT to book.
This class is a continuation of the group I started during my time in MTL. It is coached by a fully qualified trainer who I trust to lead the group with the same principles as I had when I started.

$15-$35 depending on numbers

Contact X-FIT Private Training Studio for more information.

PayPal.me/dibsfitness

interac dibs@hotmail.com.au

Reserve your spot

Saturdays

12pm PST

CLASSES & DROP-INS

Strength 101

- Gabriola Island

Where: 'The Studio' - 1030 Descanso Valley Drive

This class will include a warm up and cool down. The main section will be timed stations where participants will use various pieces of gym equipment, as well as their body weight to train multiple muscle groups in a slow, controlled manner.

Beginners to intermediate levels will be the focus.

You will get stronger, improve mobility, & deepen your knowledge of resistance training.

All stations will be thoroughly explained and alternative options given where necessary
Patreon subscribers on the 'SUPERCAMPER' tier receive a $5 discount per class.
Buy a 10 week block ($230)
Drop in pass ($27 per class)

(taxes included)

Pay using the links above, or message me to pay cash at your next session.

PayPal.me/dibsfitness

interac dibs@hotmail.com.au

Reserve your spot

My Recs

Weekly

MY RECCOMENDATIONS

Infinity Movement

Where: Verdun

Group classes and personal training.

Yoga
HIIT
Strength
Circuits
Boxing
and more!

Prices vary.

Say hello to Heidi for me!

Explore Infinity Movement

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Keep an eye out on social media for Pop Up classes this summer!