FITNESS THAT MEETS YOU WHERE YOU ARE
Custom Programs
Group classes
Individual Training
Class Schedule
Custom programs
Group classes
Individual Training
Class Schedule
Custom Programs Group classes Individual Training Class Schedule Custom programs Group classes Individual Training Class Schedule
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![trainer doing a squar]()
Individual Training
With my one-on-one and small group personal training, I will be with you every step of the way.
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![A woman assisting a man doing a bench press exercise with dumbbells at a gym. The woman is kneeling on the floor, holding weights, while the man is lying on a workout bench, lifting dumbbells.]()
Custom Programs
Exercise plans personalized to help you achieve your goals. No matter what your ability is.
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![A man with tattoos, red glasses, and a sleeveless shirt stretching his arms upwards on outdoor fitness equipment in a park with green trees and benches.]()
Group Fitness
Make movement fun with one of my fully accessible and scalable group fitness classes.
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![Two women with one supporting the other in a gym setting, with other people exercising and gym equipment visible.]()
Class Schedule
Whether you live in Canada, Sydney, or elsewhere there’s a class for you.
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Adaptive Fitness
Empowering every body through accessible, adaptive movement.
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Custom Plans
Personalized fitness programs tailored to your lifestyle.
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Sustainable Gains
Build strength and habits that last beyond the session.
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Affirming Space
Training that respects and celebrates every identity.
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Proven & Trusted
Certified expertise and client-approved success.
WHAT IS A FOUNDATION SESSION
In this session, I’ll recommend the fitness regimen best suited to help you achieve your specific goals. You’ll also receive tips on how to fast-track your progress. I’ll be available to answer any questions you may have, and if you’d like, I can check your form to ensure you’re on the right track.
In this 45-60 minute consultation, I’ll gather all the information I need to create a personalized program just for you. We’ll discuss any previous injuries or illnesses, your exercise history and relationship with movement, and your goals.
Values
I believe movement should be a source of joy — not shame. This is a space where all bodies are welcome, and no one is expected to change who they are to fit into a mold. We're rooted in body neutrality, anti-diet culture, offering fitness that centers trans and non-binary folks, fat bodies, and anyone who’s ever felt unseen or unwelcome in a traditional gym.
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As a non-binary coach, I understand the importance of respecting another person's identity.
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The fitness I facilitate is fun, empowering, and challenging. Exercise is not about punishment and I am not about tough love. We're in this together.
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The mainstream fitness industry wants us to think that the only point of exercise is to change your outsides. Fitness can do so much more.
Dibs is my name, and inclusive, accessible fitness is my game. I'm part of the rebellion that's taking on the health and fitness industry right now.
TESTIMONIALS
“Dibs trains both my teenage children. The transformation my husband and I see within them both physically and mentally is phenomenal! Highly recommend Dibs as a personal trainer and a mentor for anybody of any age.”
Erin
“The first program worked really well- I reached and surpassed my measurement goal! I’ve lost a bit of mass since I stopped training, which is to be expected. I’m still super happy with the gains I’ve made in my butt and thighs and am feeling much better in my skin.”
Mika
“Dibs helped me begin to heal some serious limitations I have from abdominal surgery. He has been a wealth of knowledge and seems to know exactly what is needed. I enjoy the atmosphere of the space we train in and his energy is always motivating. I look forward to our future workouts.”
Michelle
“I highly recommend Dibs! Incredibly knowledgable and patient, Dibs is great at making fitness accessible and empowering.”
Andrea
“Dibs’ virtual classes have been such a joy to participate in during the lockdown. Their style on training puts you at ease and works you hard but makes working out fun.”
Raquel
“Dibs has been absolutely great in helping me regain mobility and strength after my top surgery! I did the pre-op program and started a personalized post-op program 4 weeks after my surgery. A month later and I’m already pretty much back to my pre-op mobility. Add to that that Dibs is incredibly nice and respectful throughout training! I would highly recommend. ”
Mat
“The kind of trainer you feel safe with.”
Alycia
